Best way to prevent yourself from getting sick

Authoritative best way to prevent yourself from getting sick


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For example, you should avoid contact with bacteria and viruses at school and work. But a whole host of other feel-good solutions can help you live healthier while avoiding that runny nose or soar throat. Here are 12 tips for preventing colds and the flu. Green, leafy vegetables are rich in vitamins that help you maintain a balanced diet — and support a healthy immune system.
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